January 5th 2009 the day I started my first ever blog. I've set this blog up mainly to help encourage a healthier lifestyle. I intend to update the blog with my fitness progress and probably have a good chat about other general goings on in my life.
At the very least it will be something I can look back on, hopefully with a smile on my face. But who knows maybe some other folk will enjoy reading.
I must say so far so good, This year I haven't had any alcohol (well you cant count the early hours of New Years Day can you, that would be unfair) and I intend to follow this trend throughout January, and who knows maybe even beyond. For those that know me this is a big step.
Looking forward to a healthier and hopefully prosperous 2009.
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